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Your Anxiety is Stressing Out Your Teen
Your Anxiety is Stressing Out Your Teen

Anxiety is Contagious  The scene in my B Block class was familiar. That morning had been a killer test in one of LSA’s notorious AP classes. Several of…

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ByChristinaMay 2, 2024
Healthy Teen Relationships
Healthy Teen Relationships

Healthy Teen FriendshipsAs part of my job, I speak a couple of times a month to parent groups. One of my most attended sessions is about helping your…

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ByChristinaMar 8, 2024
Three New Ideas!
Three New Ideas!

The artic blast this week gave our family one gift: time together. The day off was a nice moment to reconnect—and clean out our teenagers’ rooms. They were…

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ByChristinaJan 22, 2024
One Essential Gift for Teens this Christmas
One Essential Gift for Teens this Christmas

The Answer is Not Gift Cards What are you getting your high schooler for Christmas? I’m buying gifts for my 4 teenagers and feeling cynical about what they…

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ByChristinaDec 11, 2023
Making a Video Course for Shine
Making a Video Course for Shine

I’ve always wanted to create a video course. Writing for teens is my favorite–and yet. So many of them love images, videos, a human voice, an animated interactive…

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ByChristinaOct 28, 2023
Are You Valuable? Consider the Stanley.
Are You Valuable? Consider the Stanley.

October Newsletter Are You Valuable? Teenagers Ask This Question… I coach high school students. This means I sit across from them and listen carefully as they talk about…

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ByChristinaOct 25, 2023
Cut the Cord: Break Up with Your Cell Phone
Cut the Cord: Break Up with Your Cell Phone

We went to the woods… Last month, I chaperoned a freshmen retreat at our high school. For three days, 100 of us lived differently—in cabins, walking miles across…

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ByChristinaOct 24, 2023
A Prayer for Catie & Sophmore Year
A Prayer for Catie & Sophmore Year

Dear Lord…. Here we are, God. Year 2. Lord, You keep working Your perfect plan, and I continue to be grateful. Thank You for being with Catie through…

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ByChristinaSep 1, 2023
Dear Sam (on your first day of 10th grade)-
Dear Sam (on your first day of 10th grade)-

Two realities defined this summer: Texas suffered a terrible heat wave and you ran hundreds of miles. Running and running and running. When the temperature stayed in triple…

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ByChristinaAug 26, 2023